Best Vegan Tzatziki Recipe - Downshiftology (2024)

FAQs

Best Vegan Tzatziki Recipe - Downshiftology? ›

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

No matter what method you've chose above, you'll need to drain the cucumbers of excess water so the tzatziki isn't watery. The most effective way to do this is in a fine mesh sieve with a sprinkle of salt and not just squeezing with a paper towel.

Tzatziki sauce should be kept in a sealed container and stored in the refrigerator when you're not using it. As long as it's stored properly, you can expect homemade tzatziki to last about three to four days. This will depend on how fresh the yogurt was when you made the sauce.

Straining the yogurt removes some of the water content (whey), leaving the fats and proteins behind. The longer you drain away whey, the thicker your yogurt will become.

The watery sauce is due to the cucumbers, which hold lots of water. The best way to avoid a watery tzatziki sauce is to get the excess moisture out of the grated cucumber before it's added to the sauce mixture.

Serve immediately, or store in the refrigerator (where it will thicken) up to 5 days, sometimes longer depending on freshness of yogurt. This Tzatziki is delicious on its own, but it also pairs well with Greek-inspired recipes like these Traditional Vegan Falafel, Tabbouleh Salads, Shawarma Sandwiches, or Buddha Bowls.

Yes, tzatziki is considered a healthier dip than hummus and sour cream. It contains several vitamins, a good amount of protein, and fewer carbohydrates and calories. The fat content of tzatziki is low too, which is not the case with other dips.

What is tzatziki? Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

How do you cut cucumbers for tzatziki? ›

Peel cucumbers and slice into long quarters. Then, using a spoon, remove all the cucumber seeds. Dice the cucumbers. Dice the cucumber and drain with a sieve to remove the excess liquid.

As far as the cucumbers, they are also the common culprits behind the bitter flavors. That's to say because old cucumbers can impart a bitter flavor, but it's also possible if you are using the bitter variety of cucumbers, so it's time you do your research about the right cucumbers.

Tzatziki is good friends with grilled and roasted meats, especially juicy lamb chops. Serve it up with a crunchy fattoush salad – a combination of torn pitta, cooling cucumber, ripe tomatoes, sweet lettuce and refreshing mint – for a bonus hit of fresh, summer flavour.

VERDICT: Trader Joe's tzatziki had a lovely, refreshing taste and a mellow garlic flavor that I found simply irresistible.

Even the experts on Reddit agree with me that straining is the best option when it comes to thickening yogurt. If you have dry milk powder on hand, you can also stir some of that in which also adds protein.

Cornstarch is an extremely effective thickener that works very quickly. One of its benefits is that it doesn't change the flavor of your sauce, just binds the liquid with starch molecules for a silkier, stiffer texture.